Denise Wentworth is a calm and quiet powerhouse of a yoga teacher. As a high school teacher Denise is experienced in explaining, demonstrating and holding space so everyone can learn. She finds teaching yoga gratifying because of her personal experience. She first attended Beginning Yoga at Yoga Gem hoping to improve flexibility. Denise soon realized that the benefits of yoga far exceeded her expectations and were not solely physical. Practicing yoga literally changed her life. Better able to deal with stressful situations, increased energy levels, and improved sleep helped Denise travel through the world in a more positive way. She loves helping others access the benefits of yoga. She trained in Ayurvedic Yoga at Yoga Gem, LLC in 2018 and is a registered yoga teacher with Yoga Alliance at the 200 hour level (RYT200). She is currently enrolled in the 300 Yoga Teacher Training at Yoga Gem, LLC to be completed in March 2021.