Beginning Yoga

Form validation faild! Please correct the errors.

This 5 week program is designed to help develop good habits early in the yoga practice.  The course will get students off to a good start with basic poses, alignment, breath and working with relaxed effort. To ensure students are at the same stage of learning all students begin and end at the same time.  Getting  basic concepts well established in the body is the best foundation for a safe and enjoyable yoga practice that will last a lifetime.

Click Here for FAQ

Next Beginning Yoga Class:

Feb 20 – Mar 19 (Thursday) at 6 pm with Eva Poole
March 9 – April 6 (Mondays) at 6 pm with Lori Lein